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Location:

north ogden,ut,AMERICA

Member Since:

Jun 04, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Sophomore Year

(4x4) 5th at state~ split(51.4)

(800) 1:57 I state qualified but didn't end up running

(1600) 4:16.24 at state, got boxed in by freakin Davis :(  But I achieved Conner Mantz status

(3200) 9:18 at state 3rd place, beat freakin Davis :)

XC: 14th at state

(3 mile) 15:17 got a school record for the region course and 2nd over all to Stockton Smith, I have to congradulate Caden Winter for running a great race and getting 3rd, way to beat Davis!!!

Footlocker: 16th at west regionals, 2nd fastest sophomore by 0.2 seconds

JUNIOR XC SEASON

Region 1 Champion and Weber took first overall. 15:19 for my 5K

(3 mile) 14:44

Second at State Championships behind Casey Clinger (2nd) 15:00

3rd at Footlocker West 

37th at Footlocker Nationals (worst race of my life)

Junior Track Season

Rough season due to lots of illness :(

4:14 1600 @ Simplot 

4:12 @ Arcadia 

9:29 @ Region 

1:57 @ Home Meet

Senior XC Season

Put a lot of work in over the summer and hopped into racing feeling really strong!

3rd @ state behing Casey Clinger and McKay Johns, Ryan Raff was right on my butt, he's a stud. All four of us broke the previous state record! 

1. 12 Casey Clinger
 
 14:42.9 American Fork
2. 12 McKay Johns
 
 14:49.7 American Fork
3. 12 Talon Hull
 
 14:50.9 Weber
4. 11 Ryan Raff
 
 14:52.6 Lehi

1st @ Footlocker West  (15:28) Future teammate and roommate Tibs Proctor was right behind me!

4th @ Footlocker Nationals (15:07) PR

Senior Track Season

9:06 @ the Olympic Oval, A new Meet Record! #softrecord

4:08.78 PR @ Simplot, A new Meet Record! #softrecord

Had a rough transition from indoor to outdoor because of Lingering Bronchitis but NO EXCUSES

8:48 (3200) @ Arcadia 

1:53 (800) @ region

4:10 (1600) @ State - 3rd behind American Fork Studs Casey Clinger and Patrick Parker 

8:57.95 (3200) @ State - 2nd behind Casey Clinger, we closed in a 55 and he outleaned me, EPIC RACE. Casey ran 8:57.90, New State Record #NotSoft 

Ran A (49.50) split in a 4x4 once

8:46.94 PR (2mile) @ Brooks PR

ONTO UW!

 

Short-Term Running Goals:

Sub 4:00 mile!

sub 14:00 5k (probably going to focus on the 5K)

sub 8:00 3k

Work My Booty off at UW 

Long-Term Running Goals:

NCAA ALL AMERICAN!!!

UW XC to be Contenders for the National Title 

Run a Fast Marathon, or a couple 

Do amazing in whatever I happen to do and never stop loving to run

Be the oldest living marathon runner, IMMA RUN FO EVA

And as always Beat Paul (BP)

 

Personal:

I run for the University of Washington! Go Dawgs!

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 31, 2015
Total Distance
8.00

So I start my day out quite nicely with a fast run to school, which is about 2 miles, little did I know I had just mad a terrible mistake. later in conditioning class we maxed out on squats and bench press, how much did I lift? I ain't telling you fool! So natrually my quads and pecs were just dead after that. But wait there's more! For practice today my coach Chili decided that we should do mile repeats, fun. We run them at a park called shady lane on grass and dirt which is a little less than a mile away from Weber, so it makes for a nice unnecessary warm up. My times were 4:53, 4:51, 4:55, and 4:55. That whole workout was nothing but pain and suffering. I would frequently groan and make strange painful noises, I think they sounded a bit like "GAAAAH" and "BLERGHHH" but Shia Labeouf told me not to quit, so I endured.THAT FREAKIN SUCKED!!!  Over the weekend I ran at the American Fork grass relays. I guess I did okay, if you can call second to Garek Weird last name and a 9:48 3rd fastest all time good. But it was really fun, my team placed 7th overall and I found out that I have very supportive fans outside of my team. Shout Out to Nathan and Mason for cheering me on, I really appreciated it. My whole team was very supportive, cheering and telling me to "JUST DO IT" My teammate McKenna Lee won the whole thing and set a new course record, I guess she's kinda fast. 

Weight: 77777776.00
Comments
From Eugene on Tue, Sep 01, 2015 at 19:33:13 from 72.13.214.177

Thanks for the shoutout Holmes #tearsofjoy

From Spencer Smith on Tue, Sep 01, 2015 at 20:54:47 from 172.56.16.47

"Garek weird last name". Lol

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