Always Suicide Pace

May 01, 2024

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Location:

north ogden,ut,AMERICA

Member Since:

Jun 04, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Sophomore Year

(4x4) 5th at state~ split(51.4)

(800) 1:57 I state qualified but didn't end up running

(1600) 4:16.24 at state, got boxed in by freakin Davis :(  But I achieved Conner Mantz status

(3200) 9:18 at state 3rd place, beat freakin Davis :)

XC: 14th at state

(3 mile) 15:17 got a school record for the region course and 2nd over all to Stockton Smith, I have to congradulate Caden Winter for running a great race and getting 3rd, way to beat Davis!!!

Footlocker: 16th at west regionals, 2nd fastest sophomore by 0.2 seconds

JUNIOR XC SEASON

Region 1 Champion and Weber took first overall. 15:19 for my 5K

(3 mile) 14:44

Second at State Championships behind Casey Clinger (2nd) 15:00

3rd at Footlocker West 

37th at Footlocker Nationals (worst race of my life)

Junior Track Season

Rough season due to lots of illness :(

4:14 1600 @ Simplot 

4:12 @ Arcadia 

9:29 @ Region 

1:57 @ Home Meet

Senior XC Season

Put a lot of work in over the summer and hopped into racing feeling really strong!

3rd @ state behing Casey Clinger and McKay Johns, Ryan Raff was right on my butt, he's a stud. All four of us broke the previous state record! 

1. 12 Casey Clinger
 
14:42.9 American Fork
2. 12 McKay Johns
 
14:49.7 American Fork
3. 12 Talon Hull
 
14:50.9 Weber
4. 11 Ryan Raff
 
14:52.6 Lehi

1st @ Footlocker West  (15:28) Future teammate and roommate Tibs Proctor was right behind me!

4th @ Footlocker Nationals (15:07) PR

Senior Track Season

9:06 @ the Olympic Oval, A new Meet Record! #softrecord

4:08.78 PR @ Simplot, A new Meet Record! #softrecord

Had a rough transition from indoor to outdoor because of Lingering Bronchitis but NO EXCUSES

8:48 (3200) @ Arcadia 

1:53 (800) @ region

4:10 (1600) @ State - 3rd behind American Fork Studs Casey Clinger and Patrick Parker 

8:57.95 (3200) @ State - 2nd behind Casey Clinger, we closed in a 55 and he outleaned me, EPIC RACE. Casey ran 8:57.90, New State Record #NotSoft 

Ran A (49.50) split in a 4x4 once

8:46.94 PR (2mile) @ Brooks PR

ONTO UW!

 

Short-Term Running Goals:

Sub 4:00 mile!

sub 14:00 5k (probably going to focus on the 5K)

sub 8:00 3k

Work My Booty off at UW 

Long-Term Running Goals:

NCAA ALL AMERICAN!!!

UW XC to be Contenders for the National Title 

Run a Fast Marathon, or a couple 

Do amazing in whatever I happen to do and never stop loving to run

Be the oldest living marathon runner, IMMA RUN FO EVA

And as always Beat Paul (BP)

 

Personal:

I run for the University of Washington! Go Dawgs!

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.00

I started out m day with a good breakfast and a really intense dog walk. Zoey really enjoys peeing on everything she sees, so there were a lot of breaks inbetween. I honestly just sat around the rest of the day. I watched some family feud, spongebob, mythbusters, another weird gameshow that I can't think its name right now, I spent a lot of my time drawing a picture of a beautiful woman. I didn't end up going on my run until 9:45. I ran 10 miles in 54:45, that's a 5:28 pace. It wasn't incredibly hard because I brought someone along with me, but they don't know it. I'm sure that reading this out of context is really confusing, but I really just don't give a crap. " DO IT, JUST DO IT!!! DON'T LET YOUR DREAMS BE DREAMS. YESTERDAY YOU SAID TOMORROW, SO JUST DO IT!!! MAKE YOUR DREAMS COME TRUE. JUST DO IT!!! SOME PEOPLE DREAM ABOUT SUCCESS, WHILE YOU'RE GONNA WAKE UP AND WORK HARD AT IT. NOTHING IS IMPOSSIBLE!!! YOU SHOULD GET TO THE POINT WHERE EVERYONE ELSE WOULD QUIT, AND YOU'RE NOT GONNA STOP THERE, WHAT ARE YOU WAITING FOR? DO IT!!! JUST DO IT!!! YES YOU CAN!!! JUST DO IT!!! IF YOU'RE TIRED OF STARTING OVER, STOP GIVING UP, akward pectoral flex. Motivational quote of the day made possible by Shia LaBeouf. These won't become daily things, I was just bored.

Weight: 24681012.00
Comments
From Scott Sandberg on Mon, Jul 13, 2015 at 21:04:40 from 67.2.243.219

Why stop at 24,000,000 pounds? Get to 25! Just do it!

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