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Location:

north ogden,ut,AMERICA

Member Since:

Jun 04, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Sophomore Year

(4x4) 5th at state~ split(51.4)

(800) 1:57 I state qualified but didn't end up running

(1600) 4:16.24 at state, got boxed in by freakin Davis :(  But I achieved Conner Mantz status

(3200) 9:18 at state 3rd place, beat freakin Davis :)

XC: 14th at state

(3 mile) 15:17 got a school record for the region course and 2nd over all to Stockton Smith, I have to congradulate Caden Winter for running a great race and getting 3rd, way to beat Davis!!!

Footlocker: 16th at west regionals, 2nd fastest sophomore by 0.2 seconds

JUNIOR XC SEASON

Region 1 Champion and Weber took first overall. 15:19 for my 5K

(3 mile) 14:44

Second at State Championships behind Casey Clinger (2nd) 15:00

3rd at Footlocker West 

37th at Footlocker Nationals (worst race of my life)

Junior Track Season

Rough season due to lots of illness :(

4:14 1600 @ Simplot 

4:12 @ Arcadia 

9:29 @ Region 

1:57 @ Home Meet

Senior XC Season

Put a lot of work in over the summer and hopped into racing feeling really strong!

3rd @ state behing Casey Clinger and McKay Johns, Ryan Raff was right on my butt, he's a stud. All four of us broke the previous state record! 

1. 12 Casey Clinger
 
 14:42.9 American Fork
2. 12 McKay Johns
 
 14:49.7 American Fork
3. 12 Talon Hull
 
 14:50.9 Weber
4. 11 Ryan Raff
 
 14:52.6 Lehi

1st @ Footlocker West  (15:28) Future teammate and roommate Tibs Proctor was right behind me!

4th @ Footlocker Nationals (15:07) PR

Senior Track Season

9:06 @ the Olympic Oval, A new Meet Record! #softrecord

4:08.78 PR @ Simplot, A new Meet Record! #softrecord

Had a rough transition from indoor to outdoor because of Lingering Bronchitis but NO EXCUSES

8:48 (3200) @ Arcadia 

1:53 (800) @ region

4:10 (1600) @ State - 3rd behind American Fork Studs Casey Clinger and Patrick Parker 

8:57.95 (3200) @ State - 2nd behind Casey Clinger, we closed in a 55 and he outleaned me, EPIC RACE. Casey ran 8:57.90, New State Record #NotSoft 

Ran A (49.50) split in a 4x4 once

8:46.94 PR (2mile) @ Brooks PR

ONTO UW!

 

Short-Term Running Goals:

Sub 4:00 mile!

sub 14:00 5k (probably going to focus on the 5K)

sub 8:00 3k

Work My Booty off at UW 

Long-Term Running Goals:

NCAA ALL AMERICAN!!!

UW XC to be Contenders for the National Title 

Run a Fast Marathon, or a couple 

Do amazing in whatever I happen to do and never stop loving to run

Be the oldest living marathon runner, IMMA RUN FO EVA

And as always Beat Paul (BP)

 

Personal:

I run for the University of Washington! Go Dawgs!

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 18, 2015
Total Distance
9.00

I ran the down and dirty 5k on JBLM. I warmed up for 2 miles before, when I started I was out into the lead pretty quick, the course was very confusing with lots of obstacles and mud. The first half mile there were no obstacles but I had to follow a guy on a 4 wheeler on a narrow dirt road, it was very dusty. it didn't take long for me to get lost because after the second obstacle which was a dirt/mud wall climb, the guys told me to go left when I was suppose to go right. There were a whole bunch of obstacles like wall climbs, hurdles, tire runs, mud crawls under chicken wire, fire hoses to clean you off, and just a crap load of mud. I won the race.... but I timed it on my garmin and I ran just over 2 miles in a little over 11 minutes. When they told me to go the wrong way it cut a whole mile off the course. There were no official results because they weren't timing it. There were 4 waves of people that ran, and since I finished so early and didn't run the whole course I decided to run it again and get even dirtier. I didn't time it the second time because it was just for fun. If I had to guess I finished it in high 16's of low 17's. It was hard to push myself because the second time around the course was really crowded and I had to wait for other people to go over the obstacles, but I did the best I could. So I ended up running over 5 miles on the course then did a 2 mile cool down.

Weight: 7192015.00
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