Always Suicide Pace

Week starting Aug 09, 2015

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Location:

north ogden,ut,AMERICA

Member Since:

Jun 04, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Sophomore Year

(4x4) 5th at state~ split(51.4)

(800) 1:57 I state qualified but didn't end up running

(1600) 4:16.24 at state, got boxed in by freakin Davis :( But I achieved Conner Mantz status

(3200) 9:18 at state 3rd place, beat freakin Davis :)

XC: 14th at state

(3 mile) 15:17 got a school record for the region course and 2nd over all to Stockton Smith, I have to congradulate Caden Winter for running a great race and getting 3rd, way to beat Davis!!!

Footlocker: 16th at west regionals, 2nd fastest sophomore by 0.2 seconds

JUNIOR XC SEASON

Region 1 Champion and Weber took first overall. 15:19 for my 5K

(3 mile) 14:44

Second at State Championships behind Casey Clinger (2nd) 15:00

3rd at Footlocker West

37th at Footlocker Nationals (worst race of my life)

Junior Track Season

Rough season due to lots of illness :(

4:14 1600 @ Simplot

4:12 @ Arcadia

9:29 @ Region

1:57 @ Home Meet

Senior XC Season

Put a lot of work in over the summer and hopped into racing feeling really strong!

3rd @ state behing Casey Clinger and McKay Johns, Ryan Raff was right on my butt, he's a stud. All four of us broke the previous state record!

1.	12	Casey Clinger	14:42.9	American Fork
2.	12	McKay Johns	14:49.7	American Fork
3.	12	Talon Hull	14:50.9	Weber
4.	11	Ryan Raff	14:52.6	Lehi

1st @ Footlocker West (15:28) Future teammate and roommate Tibs Proctor was right behind me!

4th @ Footlocker Nationals (15:07) PR

Senior Track Season

9:06 @ the Olympic Oval, A new Meet Record! #softrecord

4:08.78 PR @ Simplot, A new Meet Record! #softrecord

Had a rough transition from indoor to outdoor because of Lingering Bronchitis but NO EXCUSES

8:48 (3200) @ Arcadia

1:53 (800) @ region

4:10 (1600) @ State - 3rd behind American Fork Studs Casey Clinger and Patrick Parker

8:57.95 (3200) @ State - 2nd behind Casey Clinger, we closed in a 55 and he outleaned me, EPIC RACE. Casey ran 8:57.90, New State Record #NotSoft

Ran A (49.50) split in a 4x4 once

8:46.94 PR (2mile) @ Brooks PR

ONTO UW!

Short-Term Running Goals:

Sub 4:00 mile!

sub 14:00 5k (probably going to focus on the 5K)

sub 8:00 3k

Work My Booty off at UW

Long-Term Running Goals:

NCAA ALL AMERICAN!!!

UW XC to be Contenders for the National Title

Run a Fast Marathon, or a couple

Do amazing in whatever I happen to do and never stop loving to run

Be the oldest living marathon runner, IMMA RUN FO EVA

And as always Beat Paul (BP)

Personal:

I run for the University of Washington! Go Dawgs!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Total Distance

39.00

Weight: 375.48

Thu, Aug 13, 2015

Total Distance

14.00

I ran in the morning with the team at weber state, just saying it's name makes me cringe. WEBER STATE! how awful. We ran 6 miles up to waterfall canyon and back and while coming back I run into the Ogden xc team, and I said a very nice hello. Alek Parsons death stared me down recalling the time we tied in the mile at city county. I'm not even joking, it was a dead tie and we both got first place medals but he fell at the end so he's the real mvp. interesting anecdote eh? Then later my mommy was like "hey yo son, you wanna go pump some iron at da gym?" and of course I responded "hell yeah momma, lets go do this ish!" I ran 3 miles on the treadmill under 5 minute pace and 5 miles on the elliptical because my shin was hurting a little. I also did abs and leg exercises.

Weight: 1000.00

Comments(1)

Fri, Aug 14, 2015

Total Distance

5.00

I sat around a lot today and watched a crap load of Netflix; when I finally did go on a run it sucked! I was still pretty sore from yesterday. I went to support my friend BJ and pace him for his five hundredth mile up an incredibly steep road called 500. Coincidence, I think not. Afterward we ate some tasty zucchini bread and some home made ice cream. Mmm tasty. The next morning we plan to run up Ben Lomond which is 16 miles round trip that should be a blast, a sweaty painful exhausting blast!

Weight: 123.45

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Sat, Aug 15, 2015

Total Distance

20.00

I wake up at 5:28 to the sound of my phone alarming me that I have received a text message. What do you know it was jake telling me to be ready to go run up a freakin mountain! At 6 in the morning I might add. So long story short we made it up and down the mountain with minor injuries BJ "sexy calves" youngberg and Jacob lee both fell down the mountain and I was attacked by a rattle snake, oh no need to be concerned I'm fine. What was that? You weren't concerned, well screw you! (This was not meant to be offensive, if it was get a sense of humor and come back later) so it was 7.77 miles to the peak and we finished with 15.73 miles. When I got home I took an intense 4 hour power nap, but I had a hard time resting because this fly kept landing on my face... So I killed it. Later I went to the gym and ran 4.27 miles because I figured I might as well run 20 miles while I was at it. Being stupid and running like a mad man that is.

Weight: 3.00

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Totals

Total Distance

39.00

Weight: 375.48

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